RESTORE RECONNECT RENEW

Flourish Retreats

The urge to unwind has never been stronger. In a world where we work longer and harder than ever, carry more stress and rest less, prioritising self-care has become critical. Come to a Flourish retreat to balance your mind, nourish your body and restore your soul as you take a break from the demands of everyday life. 

TUNBRIDGE WELLS: MAY 16, 2024

One Day Retreat

Connect deeply with yourself and other like-minded souls in this rejuvenating experience designed to help you ease into rest.

Know Thyself

A profound journey of self-discovery, holistic healing and transformation through your seven major energy centres.

GREECE: OCTOBER 20 - 26, 2024

SRI LANKA: FEBRUARY 17 - 22, 2025

Yoga & Ayurveda Retreat

Keep your mind, body and spirit healthy - and discover natural and holistic approaches to a more harmonious way of life.

PROVENCE: APRIL 14 - 19, 2025

Spring Reset Retreat

Balance your mind, nourish your body and open your heart, as you restore from the demands of everyday life.

Follow our journey

MOVEMENT FOR PELVIC HEALTH WORKSHOP SATURDAY 4TH MAY @ 2PM Two exclusive hours with Susannah White to explore pelvic health as a full body experience! During the last 9 years Susannah has been studying to become a movement specialist in Pelvic Hea
SOUND BATH with HAYLEY - Sunday 28th April Embark on a transformative journey harnessing the power of sound for meditation, unlocking numerous benefits for your well-being including reduced stress, enhanced mental clarity, improved sleep and a deepe
RESTORATIVE YOGA MASSAGE - FRIDAY 26th APRIL Release and integrate the energies of this week's full Moon in Scorpio, one of the most intense full moons of the year. Ruled by water and the planet Pluto, Scorpio asks us to confront our deepest emotio
Have you booked your classes for the week ahead? Life is busy, and we know how difficult it can be to get to your Yoga classes, which is why we encourage you to plan ahead. Join us for your weekly dose of movement, mindfulness and deep breathing an
FULL MOON CIRCLE - WEDNESDAY 24th APRIL Join Natalie and Kirsten for an evening under the Full Moon - tune into its energies and seek a deeper meaning in your life through clarity, insights and inspiration for what is possible. We will start the e
NEW! PARTNER YOGA CLASSES LAUGH 😂 PLAY 🧘‍♀️ CONNECT 🤗 Celebrate your bond with your favourite person and experience a unique way to bond, build trust, improve your communication, and overall, just have a really good time together. Partner
GREECE YOGA RETREAT - OCTOBER 20 - 26, 2024 ⚡️Book Now - We Expect to Sell Out Early ⚡️ We are thrilled to announce our return to Greece this year 🇬🇷 This promises to be another epic journey of self-discovery, holistic healing and transformation
HEALING FROM INJURY OR ILLNESS? TRY YIN YOGA… Fridays & Sundays @ 9:30am Mondays @ 8pm Yin is a type of yoga that complements more vigorous exercise and active forms of yoga. Yin Yoga supports the body's natural healing and can speed up