Provence Retreat
May 2025
Provence, France
Spring Reset Retreat
A life-changing experience of Yoga, Breathwork & Mindfulness practices in the Mediterranean heartland of France. Make new friends, bask in the beautiful landscape, and leave feeling light and energised!
Whether you are looking to manage your weight, rest and relax, or simply seeking motivation for a new beginning, this is the retreat for you. Establish a vision for yourself, get clear on who you are ready to become, and begin a powerful journey to lasting change.
Free Yourself of Negative Habits, Purify Your Body, Clarify Your Mind & Open Your Heart in a Holistic Yoga Detox Retreat.
Your Venue
Located in a picturesque village set high on a hilltop in Provence, this light and spacious farmhouse offers space for you to restore, relax and recharge. Ideally situated to take in the golden hour and spectacular sunsets - welcome to your home away from home.
Your invitation to Provence
There are some places you can’t help but fall in love with at first sight. Provence is known for its picture perfect landscape, seductive coastline, and picturesque hilltop villages. With a wonderful Mediterranean climate, beautiful light, sunny weather, and a feeling of quietude, calm and serenity - this is the perfect destination to find your inner peace.
Your host
Natalie Chaponnel
With 20 years experience on the mat, Natalie teaches breathing as the foundation of your Yoga practice. Believing that while a good asana practice improves your health, strength and flexibility, a practice of asana combined with a devoted breathing practice holds the key to personal transformation. Integrating Eastern and Western psychological theories, Natalie is passionate about building transformative retreat experiences designed to help you live in alignment with your authentic self.
Availability & Pricing
Standard Triple from £1,050 per person
shared bathroom
Standard Double from £1,125 per person
shared bathroom
Double Deluxe from £1,375 per person
ensuite bathroom
Double Suite from £1,575.00 per person
ensuite bathroom
Group Bookings - If you are a group of four or more and would like to share the same accommodation, please email us at studio@flourishwellness.co.uk.
What’s included with your booking?
All programming in the schedule above.
5 nights / 6 days accommodation at Mas des Amis.
Delicious & nourishing plant-based meals served with herbal tea and water - 5 Full Brunches, 5 Afternoon Snacks & 5 Dinners.
Free Wi-Fi, pool, all yoga mats & props.
What’s not included with your booking?
Transportation, including airport ground transfers.
Travel insurance.
Optional excursion or activities costs.
Specialty beverages, including any alcoholic beverages.
Suggested 5-10% gratuity fee.
Sample Daily Schedule
7:30 am Pranayama & Meditation
8:30 am An energising and invigorating morning yoga practice
10:00 am A delicious and healthy brunch awaits you
11:00 am Free time to book a massage, read a book, journal, nap or explore the local area
3:00 pm Afternoon snack
5:00 pm Evening practice for relaxation and integration
7:30 pm Dine on a healthy dinner
Plus! These Bonuses
We want to ensure this retreat offers real-life transformation! In honour of this, we are offering these bonuses to all our participants, so that you can integrate your learnings into your daily life.
The 30 Day Accountability Challenge
Don't just go home and let the impact of this retreat fade away, this challenge will make sure you're implementing your learnings and taking action in your daily life.
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(value £195)
Lifetime Access To The Virtual Program
Take your experience and learnings home with you so you never forget anything and have it with you for life, with on-demand recordings of each of our daily practices.
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(value £295)
The Rooms
Relax in the comfort of elegant simplicity as you establish a vision for yourself, get clear on who you have been and who you are ready to become.
Frequently Asked Questions
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We will stay at Mas des Amis, a farmhouse in Seguret, Provence. Seguret is located just 1 hours drive from Marseille Airport, to which Easyjet offers economical flights daily to/from London Gatwick.
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We’ve structured the retreat to be suitable for both new and experienced yogis. Adjustments will be suggested for all levels, in particular during our more vigorous yoga practices. Everyone is welcome!
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Weather is unpredictable and we make no guarantees, but our retreat time in early April is considered mid season with mild temperatures (18 to 25 degrees Celsius).
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All classes will be in an indoor-outdoor space which offers protection from the elements. The space takes in sensational panoramic views!
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We expect around 10-12 participants.
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Rooms will be available for check in from 12:00 PM. Check out is at 11:00 AM.
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This retreat is designed as an immersive experience for you to reconnect and reflect inwards. So we recommend things like enjoying the pool, journaling or reading, walking, sitting in meditation or simply resting. If you’re looking for more, there are a variety of excursions that you can sign up for on request.
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You can book your flights to Marseille Provence as soon as possible. The earlier you book your flight, the better price you will secure.
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In addition to clothes, toiletries, and other things you would normally pack for a trip like this, we recommend you bring the following: yoga clothes, flip flops, bathing suit, light sweaters or wraps for cool nights, closed toe shoes (if hiking or running), light long sleeve shirt and pants, hat and sunscreen. All yoga mats and props will be provided so no need to bring if you’d rather not!
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Yes! On the day the retreat starts and ends, ground transportation to and from Marseille airport can be arranged for groups at an extra cost. A few months prior to the start of the retreat, we will reach out to you to collect your travel details and let you know what to expect in terms of ground transportation options.
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Even in the rare instance that we need to cancel or reschedule the retreat we will only be able to refund ticket costs at most, and would not in any instance be able to compensate you for other costs, such as flights booked, etc. Due to this concern, we highly recommend that you purchase personal travel insurance.
We suggest that you include “cancel for any reason” with your policy and include medical coverage. Many insurance policies must be purchased within 14 days of making your reservation so please prioritise accordingly.
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We don’t have an option for this but if you wish to stay on in the local area you are very welcome to make your own accommodation and travel arrangements.
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In order to secure the venue and programming, Flourish Wellness is required to enter into binding contracts with 3rd parties that do not allow for refund or cancellation in any instance except for limited instances where “acts of god” render the entire event impossible. As such, we must enforce a strict cancellation policy and there will be no refunds in any instance. You may transfer your ticket under certain conditions. Purchasing trip insurance to protect yourself is always a good idea.
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You may transfer your ticket to another person up to 3-days before the retreat start date without penalty by emailing us at hello@flourishwellness.co.uk. After that time, our strict cancellation policy applies.
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Any balance remaining after payment of the initial deposit is due to be paid by January 7, 2024. As noted above, we have a strict cancellation policy with no refunds (including for any deposits) so please make sure you have sufficient funds ready to pay any remaining balance at this time.
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Yes! Just email us at studio@flourishwellness.co.uk with a description of your partner’s needs (for example, partner would like to participate in meals and excursions but skip the yoga classes, etc.) and we will send options that work for you.
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No problem! Send an email to hello@flourishwellness.co.uk noting your sleeping preferences and we will arrange it for you!