
Transformational Classes
FOR BODY, MIND, HEART & SOUL

Yoga Stretch
Release tension and improve mobility

Dynamic Pilates
Traditional Pilates moves brought into the modern day

Flow & Stretch
The perfect balance of strength and flexibility

Barre
Strength, alignment, posture and core connection

TRX Yoga
Stretch every muscle in the body

Morning Flow
A dynamic morning practice to awaken and energise

Pure Pilates
Enjoy the physical benefits of practicing Pilates

Rise & Shine
Greet the day with an energising, embodied Yoga flow
Yin Yang
An energising yang flow softening into yin poses