Barre
Focusing on strength, alignment, posture and core connection - these classes are an incredibly effective way to build strength and improve fitness.
With dynamic combinations of moves that will elevate your heart rate, expect to feel the burn, break a sweat, but enjoy a class that is gentle on your joints!
The class is beat driven, with a fun, uptempo playlist to keep you energised and inspired to work.There is no way you wonβt have fun, leaving class feeling strong AND amazing!