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Yoga Wheel Workshop

In this fun-filled workshop, you will learn how to use the yoga wheel to advance your Yoga practice.

During the workshop students will be introduced to a variety of exercises and poses as we use the Yoga Wheel to develop core strength and stability, as well as challenge balance and flexibility.

The wheel can make your back bending, and hip opening practice playful, easy and effortless.

Suitable for beginners and advanced practitioners, who want to find new ways of developing strength and flexibility in their practice.

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April 20

Somatic Reset: Balancing Mind, Body & Soul

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May 17

Movement for Pelvic Health