Chakra Flow

Open your body and balance your energy while increasing your strength and flexibility in this dynamic class.

The seven chakras are powerful points in the energy body that help you maintain a healthy physical and emotional balance in life. For this reason, it’s vital that you observe these energy centers regularly and take time out of your busy day to improve the flow of prana to each. On a deeper level, aligning your chakras can also help you tune into your true Self and unlock the divine power within.

Stimulate and balance your chakras to keep yourself open and aligned.