Gong Bath
IMMERSION OF SOUND
Restore and rebalance as you immerse yourself in vibrating tones of the gong.
Sound has been used as a healing tool for thousands of years. Today it is used as complementary medicine in the modern world. Give yourself the time to try and rebalance as you hear & feel the resonating waves of the gong surround you.
A Gong Bath is an immersion of sound through vibrating tones. All you need to do is lie comfortably, close your eyes and surrender to the sound of the gong, chimes and Tibetan bowl. Please bring whatever you need to keep you warm and comfortable like a blanket or a pillow.
NB: This is not suitable for all. Those that are in the first or last trimester of pregnancy, children under 14, if you have metal implants, if you suffer from tinnitus, Meniere's, epilepsy or vertigo are advised not to attend. If you have any questions feel free to ask.
THE DETAILS
IMPORTANT INFORMATION
Pre-booking for this event is essential.
Mat space is strictly limited to ensure safety and comfort for all guests.
We are able to provide mats but recommend that you bring your own wherever possible.
Out studio benefits from outdoor and indoor spaces – we advise you to dress appropriately, ideally with layers to adapt to the climate.
We offer blankets for the restorative components of the practice, however, suggest that you bring a light jumper or jacket with you.
