Drastically improve your energy levels, mobility, focus and health in just 30 days…

Practice in our stunning studio with sweeping countryside views and join a dedicated community of like-minded people committed to supporting you on your journey to greater health and happiness!

What would your life look like if you could free yourself of aches and pains, improve your health, build strength and transform your energy levels and mindset?

Let’s face it, modern life is busy! We all have many roles and responsibilities to fulfil - from careers to relationships, parents to children, not to mention lots of errands to run! We know statistics tell us over 95% of disease and illness is caused by stress, but where do we find time to take care of our mental and physical health?

The truth is, there has never been a more important time to take personal responsibility for our own wellbeing - after all, how can we take care of others if we don’t take care of ourselves first? This breakthrough programme is based on five foundational pillars - community, courage, commitment, compassion and consistency.

Learn how to make time to take care of your body and mind so they can take care of you, using tools and techniques based in ancient wisdom and proven by modern science to offer tangible improvements to your physical and mental health.

  • “The teachers at Flourish are nothing short of exceptional. I have done yoga all over the world and I can honestly say some of the best classes I have been to have been at Flourish! The location is stunning and helps you find an even deeper level of peace and happiness.”

    — CAROLINE H.

  • “Amazing setting and wonderful classes. You can pay as you go or get a monthly membership and go as much as you like (would recommend!) Natalie's created such a lovely and welcoming atmosphere here for everyone from the most experienced yogi to complete beginners.”

    — MICHELLE P.

  • “I’ve had such a positive introduction to Flourish Wellness and the Kingdom. Beautiful studio (and incredible surroundings), wonderful teachers and a range of classes and events for all levels. I’m so glad to have found this space!"

    — VICTORIA K.

  • “The stunning setting of Kingdom is the home to Flourish, where you can practice different kinds of yoga in the safe hands of some wonderful, supportive and fun yoga teachers. I started my journey last year and have not looked back since.”

    — KATIE W.

  • “I love coming to classes with Flourish. All the teachers have high expertise and are great teachers, there is a great range of classes to suit what class style you fee like doing, and the venue is so beautiful with wonderful views, atmosphere, high quality equipment and ambience. highly recommend.”

    — FREYA R.

  • “Beautiful and nurturing setting for yoga and wellness workshops. The place has a sort of magic whether you’re in the studio, on the rooftop, or in the event space. It’s become my little escape place with anything you may need.”

    — SARAH B.

  • “It's a lovely little studio with stunning views through the floor-ceiling windows and a range of quality props. Every teacher I've practised with has appeared knowledgeable and experienced, and succeeded in setting a positive atmosphere… There is something for everyone, from beginner to advanced.”

    — HATTIE J.

  • "This is a magical place for wellbeing and the instructors I've experienced so far have been great. I'm definitely a fan of the venue and would recommend it to anyone. The views are stunning and it's a fabulous setting, catering for likeminded people. Well done for making the venue available and thank you!"

    — SU HEWITT

What’s included?

Unlimited Classes

Access to all our in-studio and livestream classes.

Talks, Meditations & Journal Prompts

Get clear on where you are, how you got here and where you are headed, through daily online content to support you on your journey.

Nutrition Guide

Suggested nutritional guidelines and recipes to nourish body and soul.

If you’re ready to take responsibility for your own health and wellbeing, this programme is for you. Get started today for just £197.