Soften into stillness with a calming evening of yin yoga, sound healing and gentle massage.
Natalie will guide you through a sequence of longer-held, passive stretches, targeting the body’s deeper layers to improve flexibility and facilitate the release of physical and energetic blockages.
Poses will be complemented by gentle massage techniques to foster a deeper sense of relaxation.
Your evening culminates in a chakra activating sound bath with crystal alchemy bowls, tibetan bowls, chimes and tingse.
Expect to relax deeply in this therapeutic experience designed to help you release deep-seated tension.