Harness the energy of the Full Moon in this experience - long, passive stretches are combined with massage to promote deeper relaxation.

A full moon is traditionally a time for release. Relax deeply and learn let go in a practice of sweet surrender. Using props to help support the body, you will be guided to deep relaxation in Yoga poses designed to calm the nervous system, reduce anxiety & stress, release tension, and nourish your entire being.

Receive gentle massage in areas of the body known to store tension. A sacred system of natural healing to promote healing and support homeostasis.

No Yoga experience is necessary to join this experience, and all props are provided. This session takes place on the floor fully clothed with yoga props and blankets. Props help aid the body into deeper relaxation and make the yoga poses more accessible - clients who book this service will need to be able to get onto the floor and transition between poses.

IMPORTANT INFORMATION

Pre-booking for this event is essential. Please read our terms and conditions before paying for your ticket.

Our studio benefits from outdoor and indoor spaces – we advise you to dress appropriately, ideally with layers to adapt to the climate. We offer blankets for the restorative components of the practice, however, suggest that you bring a light jumper or jacket with you.

For any questions regarding this event, please phone +44 (0)7514 66 11 94.