Reconnect with the cyclical rhythms of our mother moon with Verity's monthly moon-attuned Sound Baths.

The gentleness of moonlight offers a sacred container to recharge and rest or cleanse and release- depending on the phase she's in. When the moon is full, she is said to be at the peak of her energy, a potent time for ritual, reflection and release. For a few days each month, she appears hidden in our night sky, which is called the new moon phase. From this darkness comes clarity to focus our intentions and create fertile soil for the next cycle.

These sessions combine the soothing harmonies of Alchemy Crystal Singing bowls with a gentle guided meditation to lead you in and ease you out of the sound. In surrendered stillness, the resonant waves from the bowls wash over and through you - fully submersed in sound to experience the vibration as tangible ripples of energy. These ripples and soothing sounds, evoke a sense of deep relaxation, to release to rediscover your natural resonance and harmonise your inner and outer worlds.

Savour ninety nourishing minutes to lie down, cosy and undisturbed while you absorb the crystal vibrations, drifting between dimensions of deep rest and receiving. Nothing is expected of you during this time, and no previous experience is necessary. Come as you are to discover your inner resonance to realign with your soul - honouring the phase of the moon to shed or sow.