FLOURISH WELLNESS

More Than Just Yoga

Your Home For Wellbeing

Flourish Wellness is a stunning studio space surrounded by ancient woodland in rural Kent. At the heart of our collective are passionate individuals devoted to providing you with a safe and nurturing space to unlock your potential through transformative classes, workshops and retreats.

Unique Wellness Experiences

Experiences
Breath & Sound
Apr 2
Breath & Sound

In a safe and nurturing space, Natalie will guide you into a deep meditative state with your breath.

Stop Connect Breathe - Yin. Nidra. Gongbath
Apr 4
Stop Connect Breathe - Yin. Nidra. Gongbath

A gift to yourself to find a moment to pause and let go of the busyness of life.

Floating Soundscape
Apr 5
Floating Soundscape

Introducing a new sound bath experience, where relaxation meets elevation.

Soulful Sweat & Yoga - A Half Day Retreat at KINGDOM
Apr 6
Soulful Sweat & Yoga - A Half Day Retreat at KINGDOM

Experience the KINGDOM Forest Spa in this guided retreat and elevate your Yoga practice with a Sauna boost...

Gong Bath
Apr 6
Gong Bath

An evening to take you on a journey of deep relaxation & inner peace. Perfect for finding some calm and setting up for the week ahead.

Floating Breath & Sound
Apr 9
Floating Breath & Sound

Enjoy the benefits of deep breathing whilst floating in a weightless space, suspended in a peaceful hammock for 90-minutes.

Sound Journey
Apr 11
Sound Journey

A very special sound bath, with vibrations amplified by angelic vocal melodies.

Floating Soundscape
Apr 12
Floating Soundscape

Introducing a new sound bath experience, where relaxation meets elevation.

Full Moon Circle
Apr 13
Full Moon Circle

Harness the energies of the moon to illuminate areas of your life where perhaps you are not living in alignment with your soul’s true purpose.

Restorative Yoga Massage
Apr 18
Restorative Yoga Massage

Long, passive stretches are combined with massage to promote deep relaxation.

A practice for everybody

A wide range of classes designed with your health & wellness in mind

We’ve curated a diverse selection of transformative classes to elevate body, mind, heart and soul - with adjustments provided for all levels. Whether you’re looking for a challenging strength workout, a low-impact Pilates class or relaxing Yoga flow, we’ve got the options you need to balance your weekly practice.

Dive Deeper with a Workshop

Workshops
FREE! Beginner’s Yoga
Apr 5
FREE! Beginner’s Yoga

A FREE monthly session held on the first weekend of each month. Our mission is to make yoga accessible to everyone!

Myofascial Release & Nervous System Regulation
Apr 5
Myofascial Release & Nervous System Regulation

A 2 hour in-depth exploration into the science behind myofascial release and nervous system regulation.

Arm Balances & Inversions
Apr 12
Arm Balances & Inversions

A workshop to introduce and develop basic skills to explore accessing arm balances and make your way upside down safely.

Rewire Your Nervous System
Apr 13
Rewire Your Nervous System

This 2-hour journey is designed for anyone looking to create inner peace and safety within themselves.

Breathwork + Meditation
Apr 19
Breathwork + Meditation

Decompress and de-stress with an afternoon of breathwork, movement and meditation followed by a deep relaxation, to help unwind, release and recentre.

Somatic Reset: Balancing Mind, Body & Soul
Apr 20
Somatic Reset: Balancing Mind, Body & Soul

Join Hedi for a sacred journey of deep release and inner transformation through the power of somatic movement, mindfulness, and energy practices.

Yoga Wheel Workshop
Apr 26
Yoga Wheel Workshop

In this fun-filled workshop, you will learn how to use the yoga wheel to advance your Yoga practice.

Movement for Pelvic Health
May 17
Movement for Pelvic Health

Two hours to explore pelvic health as a full body experience with a focus on healing from Incontinence, Prolapse and Diastasis.

Somatic Reset: Balancing Mind, Body & Soul
May 18
Somatic Reset: Balancing Mind, Body & Soul

Join Hedi for a sacred journey of deep release and inner transformation through the power of somatic movement, mindfulness, and energy practices.

Practice Your Way

 

Memberships

Evolve your practice

Multi-Class Passes

Drop-in to classes

Introductory offer

Explore a variety of classes

Restore Reconnect Renew

Flourish Retreats

The urge to unwind has never been stronger. In a world where we work longer and harder than ever, carry more stress and rest less, prioritising self-care has become critical. Come to a Flourish retreat to balance your mind, nourish your body and restore your soul as you take a break from the demands of everyday life.