30 Day Programme
START YOUR JOURNEY HERE!
In just 30 days you can drastically improve your energy levels, mobility, focus and health with our brand new intro programme.
Get rid of aches and pains whilst improving your health, building strength and transforming your energy levels and mindset. Decrease stress, increase flexibility, improve your posture, and cultivate confidence and self-esteem in a programme designed to improve your health and wellbeing.
This programme is based on 4 foundational cornerstones - courage, commitment, compassion and consistency. Learn how to make time to take care of your body and mind so they can take care of you.
You will learn tools and techniques based in ancient wisdom and proven by modern science to offer tangible improvements to your physical and mental health.
WHAT´S INCLUDED?
Unlimited Classes
Access to all our in-studio and livestream classes.
Talks, Meditations & Journal Prompts
Get clear on where you are, how you got here and where you are headed, through daily online content to support you on your journey.
Nutrition Guide
Suggested nutritional guidelines and recipes to nourish body and soul.
Sign Me Up!
INVESTMENT: £197
A practice for everybody
A wide range of classes designed with your health & wellness in mind
Not all Yoga is made the same, which is why we’ve created a diverse selection of classes with adjustments provided for all levels. Whether you’re looking for a challenging Vinyasa flow or a relaxing meditation, we’ve got the options you need to balance your weekly practice.
