Food

Homemade food that is all free-from Gluten, Dairy, Egg and Soy AND low in sugar

5 * Hygiene Rating (Food Standard Agency)

All food is made to order within two working days and posted first class or collection arranged

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Chia Bread £4 per batch (16 triangles)

My Chia bread is made entirely from nuts and seeds, so it is grain-free, protein-packed and super nutritious. It’s delicious with sweet or savoury dips and spreads. I love this bread toasted with a thick layer of homemade guacamole, hummus or my hazelnut-choc spread. It freezes well, so it’s easy to have a ready supply!

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Nutty Granola  £6.00 (500g)

This granola is all nuts and seeds, with a dash of honey. It makes a delicious and sustaining start to the day, especially coupled with my homemade almond milk. You don’t need much each morning as it is filling (but might go back for more anyway as it is so yummy!).

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Breakfast Muffins £6.50 (batch of 12)

These delicious muffins are perfect “quick-grab” start to your day. They are slightly sweetened with honey (no refined sugar!) and are made predominantly with almonds, so make a yummy and filling protein-packed snack.  They freeze really well, order some now and never skip breakfast again!

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Flourish Energy Bars £7 (batch of 12)

These yummy energy bars are cram-packed with good stuff, like almonds, sunflower seeds, chia seeds and more. They are sweetened with a touch of honey and the Colombian cacao chips will give you an extra boost. These are deliciously soft bars that can be refrigerated for a harder bar.

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Almond milk

Almond Milk £2.50 (750ml)

Freshly made almond milk is perfect in over my Nutty Granola, in smoothies, porridge, hot chocolate or to drink on its own. It’s thick and “creamy”, with no fillers, additives or preservatives, and tastes delicious. You’ll never go back to the shop-bought kind!

(Collection only – bring a bottle!)
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Chocolates £6 for 6, £11 for 12
Yep, you read that right IMG_5146– dairy-free chocolates. These are a perfect gift for a loved one, friend or colleague, or as a treat for you! Made with 100% Colombian Cacao, cashews and organic coconut oil.

 

 

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Delivery 12 Chocolates
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 Collection 12 Chocolates
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Omega-3 Ground Seed Mix £3.00 (250g)

Omega 3 seed mix

This yummy Omega-3 seed mix is a great combination of organic sunflower seeds, sesame seeds, chia and linseeds. I grind them into a powder for you so that you can sprinkle them on cereal, porridge, in soups and casseroles – basically add it to anything to get an essential fatty acid and mineral boost!

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