Gluten-free pancakes your kids will love!

These pancakes (ok, they are really mini omelettes) are quick, easy and full of protein, vitamins, minerals and essential fatty acids – a brilliant start to the day!

Makes ~10 (serves 3-4)


4 eggsSeed mix

2 tbsp ground flax seed (or Omega-3 seed mix)

1/2 courgette finely grated and drained

Sweetcorn of 2 cobs or 1 1/2 cups, cooked

1tbsp coconut oil, or alternative

Lightly beat the eggs, add all ingredients and set aside for 5-10 minutes to thicken-up. Heat the oil in a large frying pan. Transfer one tablespoon-full of the egg mixture at a time to the hot oil (about 10). Cook on a medium-high heat for 5 minutes, or until you are able to flip them and cook the other side until brown.

Enjoy immediately!



The last of the mince pies!

In the run-up to Christmas I developed a recipe for #GlutenFree, #DairyFree, egg-free and soy-free mince pies. I wanted to make something that everybody could enjoy – something “free-from” that was just as delicious a “normal” mince pie.  So I did just that, and created a low-sugar version for our diabetic friends!

IMG_4801They turned out to be rather popular – people placed orders, I put them in the post and and I sold them at Tavistock Farmer’s Market. I have now made my last batch for the season.

I intend to continue to make gluten-free and dairy-free baked goods and chocolates, so let me know HERE if you’re interested in buying them and what you’d like me to bake. Watch this space for spicy apple bars, cakes, bread, seedy crisp bread, breakfast muffins, chocolate torte and more!

Tavistock Farmer’s Market is full for the moment, but I’ll be popping back as and when there is space, and I’ll let you know.

In other festive gluten, dairy, egg and soy-free ventures, I made Chocolate Truffles (which I also sold), a very yummy Christmas cake (so yummy I failed to get a photo), Parsnip and Cranberry nut roast, ice cream and rum sauce!

I am hoping to go to more Christmas markets this year, and take orders for mince pies, truffles and Christmas cakes!

In the mean time comment below and tell me what you want me to bake!

Did you try my mince pies and/or truffles? What did you think of them? Comment below 🙂

truffles display